Tag Archives: insomnia

my own kind of therapy

Heading back to see my therapist this morning. I look forward to such visits. While conversation with dear and loving friends always (well mostly) has its own magic on the psyche, it must be said that a professional and what … Continue reading

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Insomnia, Depression, Raging Hormones, and all the fun stuff…

It seems that my 6 month period of illness, and all the drugs ingested into body, mind, and soul (chemical, natural, and hormone- some still clashing in my system btw) has created a little monster in me… it seems that all the … Continue reading

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on Rebirth- day 29 in peace with Defeat

so i slept last night.  really really slept.  it took me two hours after laying in bed, to decide giving meditation a try.  in the last few months i hadn’t been able to sit through a single reiki meditation, without … Continue reading

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on Depression- Day 19 in peace with Defeat

i will have to be quick. i am here because i promised to keep track of my own progress and setbacks and so and so for this journey of discovering weakness- even celebrating it.    i have dwelled in some poetries … Continue reading

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on Depression- day 11 after Defeat

i’ve spent most the time since my last post in a general numb state.  had the relative ups and downs, but the status quo is mostly in numbness.  so what is it, this numbness i am exercising so vehemently? it … Continue reading

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Just keep breathing

The lyrics play on in my mind, in my earphones, maybe even in my heart and everything else I am.  In times of depression, one cannot tell the difference between i feel, and i think.  they get confused, and even the definition of … Continue reading

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Corporate Affairs

(Poem)   And so… If it wasn’t for her drunken drama And my inability to learn, I’d be in the bliss of my bed by now.   So full of the same things, I need a fantastical exit So may … Continue reading

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